I no longer willing to be an active participant in a platform where it’s become the norm to be horrible to each other.

It’s hard to put into words exactly what I’m feeling right now which is probably why this will ramble a bit and likely be rewritten many times over to make some sort of coherent thought that you might actually conceive as one of a human. As I woke up this morning I did the usual thing I do...

It’s been a while. A long while actually. Why? I don’t really know the answer to that. I feel to some degree that I have lost my voice. In terms of being a fitness enthusiast I don’t know that I can claim to be “that guy” anymore. Over the past two years or so,...

This year was a whirlwind seemingly being over before it began.  This might have been due to all the traveling we did this year but it also might be due to changes in jobs. This year started off on a sad note.  My cat began who had always been small had suddenly become very frail and thin.  You could feel all the...

It’s the beginning of the new year and I am a firm believer in goals and having something to work towards so I took a few minutes to jot down 10 Fitness Goals that I wanted to accomplish fitness-wise in 2016. Of course there are likely others that I could add here, the ones that I listed are a bit more...